Navigating life’s challenges one session at a time

Therapy can feel most effective when you feel heard, supported, and met where you are. I work with children, adolescents, and adults who are navigating anxiety, mood concerns, trauma, substance use, or major life transitions. Many are seeking support to cope more effectively, feel understood, and move forward with confidence in a nonjudgmental space.

Hi, I’m Shyla…

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Benefits of Therapy

Building Skills

Therapy helps you develop coping skills to manage stress, anxiety, depression, and other emotional struggles. Instead of feeling stuck, you’ll learn practical strategies to handle life’s ups and downs with confidence.

Improving Relationships

Whether it's with family, friends, or partners, therapy provides a space to explore patterns, set boundaries, and build healthier connections. Stronger relationships lead to a more fulfilling life.

Healing & Growth

Therapy isn’t just about addressing problems—it’s about self-discovery and personal growth. By working through past experiences and learning new ways to approach challenges, you can create lasting, positive change in your life.

What Clients Are Saying…

  • "The best therapist I have had in ages, she has been very helpful in facing and processing my mental issues while also being someone I can depend on. She is very flexible on hours and willing to work with whatever I need."

  • "After a year of seeing Shyla, I have been successful in gaining a better understanding of my Bipolar II and ADHD diagnosis. She has guided me towards coping mechanisms, grounding techniques, and a treatment plan for moving forward while navigating difficult situations. Her group therapy sessions each week have given me an opportunity to connect with others and express myself freely, gaining comfortability in talking about my struggles with others outside a therapy setting. Shyla takes extra care to listen to my "day-to-day" issues while also keeping me focused on working through past traumas and events. I am able to connect my thoughts and feelings to a plan of action in order to move forward."

  • "Shyla is the first counselor I have actually clicked with. I've been seeing see her consistently for two years at this point and have seen more growth within myself than I ever thought possible. If you're someone who hasn't always had the best experiences with counselors I definitely recommend just trying a single session with Shyla!"

  • "When I first started counseling, I was so afraid to open up to anyone. Shyla made me feel so comfortable and really listened to me. She has really helped me with understanding my Bipolar II disorder and ADHD diagnosis. She has made me feel that I shouldn’t be ashamed of this and has helped me navigate through my day to day crazy life. Shyla has really helped me and I definitely recommend her!!

  • "Great, great, GREAT! 100% would recommend! Shyla took the time to understand why I sought services and formed the right treatment plan for me. She made our sessions feel like a really therapeutic hang with a friend! Thank you Shyla!"

  • "Shyla is an amazing counselor. I feel like she is personally committed and invested in my success which makes me more driven to succeed."

  • "I’ve seen multiple therapists throughout my mental health journey, and Shyla by far has been the most helpful and understanding. She will find coping skills that are simple, yet effective for your lifestyle. I always felt comfortable and safe sharing my feelings/past experiences with her, and she was the only person who took into account what I thought would benefit my healing process. Some days I miss going into her office and talking about life, but i’m so grateful that she helped me enough so that I don’t need regular sessions anymore."

  • "Shyla has been a lifesaver! She’s very easy to talk to, very understanding, but still won’t co-sign bad ideas! lol I enjoy all of our sessions, even the tough ones!"

  • "I absolutely love and adore Shyla, I’ve been seeing her for over a year and I have never felt this comfortable with anyone else I've seen. She makes sure I know that I'm heard and has no problem standing up for me when I'm scared to do it myself. She’s friendly, funny as shiznit and does a wonderful job of lighting up your day. I look forward to my appointments with her!"

  • "Shyla is so easy to talk to and relatable. It makes it easy to open up to her because she's so down to earth. I feel better after talking to her and sorting things out with a new outlook on things after every session. I couldn't recommend anyone more than her."

  • "I have had a great time working together - very relaxing environment whether it be for anger, depression, or drug use. I have gotten more results from our meetings than a full course in rehab. I have been to many therapists in the past, but Shyla is by far the best one I've had! 10/10."

  • "Shyla is a wonderful counselor. I’ve seen more than just a few over the years that I’ve been in therapy, and I’ve not had a fantastic experience until I met her. She really takes the time to understand her patients, and shows you that she genuinely cares. I’d recommend her to anyone and everyone. She’s a 10 out of 10."

  • "She's very good at doing her job and actually has a heart of gold and gives a shit about her clients. I would recommend anyone to her. She has been very respectful and never once seemed like she doesn't care. She's the best."

  • "Shyla is a phenomenal provider. She is SOOOO easy to talk to. She’s understanding and empathetic and makes you feel like you’ve been friends for years. I would recommend her 1000 times over. Thank you Shyla, for everything you do."

  • I have been seeing Shyla for right at three years now and I can say at first I was skeptical about counseling, but after I seen the progress I was making in such a short time of working with Shyla and with her reassurance, recommendations, and her very educated guidance, I have continued to make successful transformations in certain thinking errors I was struggling with as well as depression and anxiety issues that I can honestly say is a million times more manageable now than ever before and I owe a huge part of that to Shyla and would highly recommend her services to any and everyone who just needs a little counseling to a lot of counseling young or old she is very open minded and the most nonjudgmental person I’ve ever met she’s very educated and understanding and just a down to earth professional and I highly recommend her services!!!